Qi gong for health basic class
This course is programmed to learn relaxing posture, healing hands, breathing techniques to fill your body with qi healing energy, and so on.
Usually it takes 5 lessons to cover the basic contents.
Fee
5000 yen / 70 min. (1 person)
4000 yen / 70 min. (2 - 4 persons)
Recommended intervals
Until the fifth lesson, I recommend you to take lessons every week or more frequently.
After that, I recommend you to take lessons every month or more frequently.